Meditation & Mindfulness

The Wellesley Buddhist Community welcomes everyone to participate directly in mindfulness and meditation practice and experience the effects in their own lives. We encourage regular practice, openness, kindness and gentleness with ourselves and others to help develop resilience, buoyancy, and a culture of gratitude and loving kindness in the Wellesley Community.

Mindful Meditations Gatherings are open to all, no experience is necessary. One need not consider oneself a Buddhist to join in.

See our Spiritual Communities section for more information.